Forever

- ပြင့္လွ်င္လည္းနမ္း
ႏြမ္းလွ်င္လည္းေကာက္
ေၿခာက္လွ်င္လည္းသိမ္း
တိမ္းညြတ္တြယ္မက္
သည္တစ္သက္မွာ
တစ္ပြင့္သာေလ
စြဲလမ္းေနမည္
ေ၀ေ၀ေၿကြေၿကြ ၿမတ္ႏိုးဧ။္ ။

Within 1 Second

- ၁ စကၠန္ ့အတြင္းမွာ
၁ ရက္
၁ လ
၁ ႏွစ္ ႏွင့္အတူ
အသက္ ၁ ႏွစ္ ၿကီးသြားသလို
ၿပကၡဒိန္အသစ္ ၁ ခုေရာက္လာလည္းပဲ

- ငါ့ရင္ခုန္သံ
ငါ့ပတ္၀န္းက်င္
ငါ့အလုပ္အကိုင္
ငါ့ရဲ ့နိစၥဒူ၀ .... ဘာတခုမွမေၿပာင္းလဲ

- နင့္ကိုေတာ့ၿဖင့္ ခ်စ္ေနဆဲ ....

31/12/8

The Truth

- ခဏခဏ စိတ္တင္း
သက္ၿပင္းေလးေတြခ်ရင္း
ကိုယ့္ကိုယ္ကို ႏွစ္သိမ့္ေပမယ့္
မၿဖစ္ႏိုင္မွန္းသိတာကို
လက္မခံလိုတာ ဘာေၿကာင့္လဲ ??

- မေတြးေပမယ့္ စိတ္ညစ္ရတာ
မလြမ္းေပမယ့္ ေငးေဆြးရတာ
မသိေပမယ့္ ႏႉတ္ဆက္ရတာ
မရင္းႏွီးေပမယ့္ ၿပံဳးၿပရတာ
မႏွစ္သက္ေပမယ့္ ေခၚေၿပာရတာ
ဘာေၿကာင့္လဲ ??

-ရယ္ေမာေပမယ့္ မေပ်ာ္တာ
စကားေတြေၿပာေနေပမယ့္ တိတ္ဆိတ္ေနတာ
ဒါေတြဟာ ... အမွန္တရားေတြလား ။

18/8/3

Lover

- ပန္းဆိုတာ
ေ၀တတ္တဲ့သေဘာ
ေၿကြတတ္တဲ့သေဘာရွိေလေတာ့
ဖူးပြင့္လို ့ေကာင္းေနတုန္း
ငြားစြင့္လို ့ေကာင္းေနတုန္း
အားေလ်ာ့လို ့ပ်က္သုန္းမသြားခင္
ယုယစြာခူးဆြတ္
ၿမတ္ႏိုးစြာေပးဆပ္
ပန္းခ်စ္တဲ့သခင့္ကို
ေမွ်ာ္လင့္လို ့ေကာင္းေနတုန္း ....

x/8/3

Why I love my State?

- ေဆာင္းတြင္းဆို
သမံတလင္းက ႏွင္းေတြ ထြက္လာတာ ကို ခ်စ္တယ္ ...

- မိုးတြင္းဆို
ထီးေဆာင္းလို ့မရေအာင္
ေလေရာ၊ မိုးေရာ ၿကမ္းတတ္တဲ့
စစ္ေတြမိုးကို လြမ္းတယ္ ...

- ဆံေတာ္ရွင္ဘုရားဖူး သြားခ်င္တယ္ ....

- မၿပံဳး ဘူးသီးေက်ာ္ စားခ်င္တယ္ ...

- ေက်ာက္ေတာ္၊ ေၿမာက္ဦး သြား ခ်င္ တယ္ ...

- တခါမွ မေရာက္ ဘူးေသးတဲ့ ငပလီသြားခ်င္ တယ္ ...

- ရန္ကုန္ကေန စစ္ေတြကို ကားလမ္းနဲ ့သြားခ်င္ တယ္ ...

- ပိြဳင့္ကအၿပန္ ၀က္ေခါင္းသုပ္ နဲ ့ အုန္းသီး စား ခ်င္တယ္ ...

- ကန္ေတာ္ၿကီး ၊ သလံုးေတာ္နဲ ့ ဧေစတီ
ရိုး၇ာကမမ နဲ ့ လႈိင္းလံုးေခ်
မင္းၿကီးေက်ာက္တန္းနဲ ့ ဘီလူးမတံတား
အို .... အားလံုးကိုလြမ္းတယ္ ....

- ရင္ခုန္သံေတြ လြမ္းတယ္ ....

My Father Land

The Arakan Roma mountain range, which rises to 3,063 m at Victoria Peak, separates Rakhine State from Myanmar proper. Its area is 36,762 km² and its capital is Sittwe (formerly Akyab)

Rakhapura had gone through its glorious past in various dynasties such as; Danyawady, Vesali, Laemro and Mrauk-U.

One day

- ဟန္မေဆာင္ဘူး
နင့္ကိုငါခ်စ္ခဲ့တယ္ …

- မလိမ္ညာဘူး
နင့္ကိုငါစြဲလမ္းခဲ့တယ္ …

- မလုယူဘူး
နင့္ရဲ ့သိစိတ္ေတြ၊ မသိစိတ္ေတြ …

- ငါလိုခ်င္တာ
နင့္ရဲ ့ပ စၥဳပၸန္ တစ္ခုထဲပါ ….

- အနာဂတ္မွာ ဘာၿဖစ္ၿဖစ္
နင့္ကိုငါေခါင္းပံုမခ်ဘူး …

- ငါ့ၿပႆ နာ ဟာ နင့္ၿပႆနာ ဆိုေပမယ့္
ငါ့ကိုယ္ငါတာ၀န္ယူရဲတယ္ …

- နင့္ကိုငါ
Force မေပးဘူး
အက်ပ္မကိုင္ဘူး
မေတာင္းပန္ဘူး
လွ ြဲမခ်ဘူး

- နင့္အေပၚမွာ
(နင္မလိုခ်င္တဲ့)
ၿပႆ နာတစံုတရာ မၿဖစ္ေစခ်င္ဘူး …

- နင္လိုခ်င္တာ
ဘာမဆိုေပးဆပ္ဖို ့ အဆင္သင့္ဆိုေပမယ့္
ၿပႆ နာမဟုတ္ဘူး
မၿကင္နာတာမဟုတ္ဘူး ….

- နင္တစ္ေန ့နားလည္လာမွာပါ
ငါဘယ္ေလာက္ထိ
ခံစားခဲ့ရတာကို
ေပးဆပ္ခဲ့ရတာကို …

- ငါေမွ်ာ္လင့္ေနမွာပါ
ငါ့စိတ္ေတြနင့္ဆီမွာရွိေနသေရြ ့
နင့္စိတ္ေတြငါ့ဆီမွာရွိမယ့္ေန ့ကို ….

- ဒါမွမဟုတ္ …
နင့္ရင္ထဲမွာ
နက္နက္ရွဳိင္းရွဳိင္းနဲ ့
ငါ့ကိုသတိရေနမယ့္ေန ့ကို ….

ဆံုခ်င္ပါေသးတယ္
ငါေသခင္တစ္ေန ့ေပါ့ …

05/07/2006

LOVE

- Love is begot by fancy;
Bred by ignorance,
By expectation fed,
Destroyed by knowledge;
And at best;
It's lost in the moment which posses.

- အခ်စ္ဆိုတာ
စိတ္ကူးကေနေမြးဖြား
မသိစိတ္ကေမြးျမ ူ
ေမွ်ာ္လင့္ျခင္းကအစာေကြ်း
အသိဥာဏ္ကဖ်က္ဆီး
အဲ … အေကာင္းဆံုးအေတာ့
ပိုင္ဆိုင္လိုက္ရတဲ့အခ်ိန္မွာ
ေပ်ာက္ဆံုးသြားခဲ့ေပါ့ ။

In The Quiet Land

In The Quiet Land
(By Daw Aung San Suu Kyi)

In the Quiet Land, no one can tell
if there's someone who's listening
for secrets they can sell.
The informers are paid in the blood of the land
and no one dares speak what the tyrants won't stand.

In the quiet land of Burma,
no one laughs and no one thinks out loud.
In the quiet land of Burma,
you can hear it in the silence of the crowd

In the Quiet Land, no one can say
when the soldiers are coming
to carry them away.
The Chinese want a road; the French want the oil;
the Thais take the timber; and SLORC takes the spoils...

In the Quiet Land....
In the Quiet Land, no one can hear
what is silenced by murder
and covered up with fear.
But, despite what is forced, freedom's a sound
that liars can't fake and no shouting can drown.

Believe in Yourself

You have brains in your head.
You have feet in your shoes.
You can steer yourself in any direction you choose.
You're on your own.
And you know what you know.
You are the guy who'll decide where to go.
~Dr. Seuss.

Confidence is preparation.
Everything else is beyond your control.
~Richard Kline

Anyone who ever gave you confidence, you owe them a lot.
~Truman Capote

Nobody can make you feel inferior without your consent.
~Eleanor Roosevelt

Plant your own garden and decorate your own soul,
instead of waiting for someone to bring you flowers.
~Veronica A. Shoffstall

Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be.
~Karen Ravn

Free bird towards a Free Burma

Free bird towards a free Burma
(By Daw Aung San Suu Kyi)

My home...
where I was born and raised
used to be warm and lovely
now filled with darkness and horror.

My family...
whom I had grown with
used to be cheerful and lively
now living with fear and terror.

My friends...
whom I shared my life with
used to be pure and merry
now living with wounded heart.

A free bird...
which is just freed
used to be caged
now flying with an olive branch
for the plave it loves.

A free bird towards a Free Burma.

Long Island Iced Tea

Scale ingredients to servings

1 part vodka
1 part tequila
1 part rum1 part gin
1 part triple sec
1 1/2 parts sweet and sour mix1 splash Coca-Cola®

Mix ingredients together over ice in a glass. Pour into a shaker and give one brisk shake. Pour back into the glass and make sure there is a touch of fizz at the top. Garnish with lemon.

Down's Syndrome

Cells normally carry two carry two matched sets of twenty-three chromosomes for a total of forty-six chromosomes. One set of twenty-three chromosomes comes from each parent. Down's syndrome occurs when one chromosome pair is damaged. That pair is designated as chromosome #21.

As a woman grows older, she faces a greater risk of having a baby with Down's syndrome. For example, a woman in her twenties faces a risk of about 1 in 4,000. By the age of thirty-five, that risk has increased to 1 in 400 and, by the age of forty-five, to 1 in 35.

Men with Down's syndrome appear to be uniformly sterile. That is, they are unable to have children. Women with Down's syndrome, however, are usually able to have babies. About half of these babies will also be born with Down's syndrome.

What is DNA?

A human being is made up of millions of cells. Inside each of these cells is a small chemical called DNA.

DNA is like a thumbprint, it carries information about you. Nobody, not even your mum and dad will have the same DNA as you (unless you have an identical twin).

The long string of DNA is divided up into small portions that are called genes.

A gene is something that gives you a characteristic, such as the colour of your eyes, or different types of cells, such as heart of liver cell.

You inherit your genes from your mum and dad.

Each human being has 23 pair of chromosomes. One chromosome comes from your mum and the other comes from your dad.